Bowen Technique
Bowen Technique focuses on releasing fascia. We utilize a gentle technique where minimal, targeted movements are applied to the body, promoting relaxation and activating the body's natural healing processes.
What is a session like?
The Bowen Technique session begins with the client comfortably lying fully clothed on a massage table. The practitioner gently applies specific myofascial adjustments using fingers, targeting key areas of tension in the body. Throughout the session, there are intentional pauses between each adjustment, allowing the body to respond and integrate the changes. This unique approach promotes relaxation and helps facilitate healing, each session a deeply restorative experience.
All About Fascia
Fascia is a connective tissue that surrounds and supports muscles, bones, and organs throughout body. It plays a crucial role in biomechanics by providing structure, facilitating movement, and allowing for the transmission of force between muscles. Fascia helps maintain proper alignment and posture, while also contributing to the overall flexibility and stability of the body.
